Our Classes
Condition 3 Class
Condition 3 unwinds the musculoskeletal system allowing the body to move on to condition 2. Fibromyalgia and other conditions often clear in the process.
Condition 2 Class
Condition 2 deals with anti rotation of the musculoskeletal system allowing the body to move forward into condition 1 ecises as you regain more stability clarity strength and vitality.
Condition 1 Classes
Condition 1 ecises move the musculoskeletal system into a place of homeostasis allowing the body to live a d lux life of pain free living.
Book a Class
Online or in person groups or one on one , whichever suits your functional journey we are here to assist.